By Corey Howard, MD, FACP, FAARFM
Let’s be real—most healthcare today is not how it should be. You wait forever, fill out a bunch of forms, get a rushed conversation, and leave with more questions than answers.
At Howard Health & Wellness, I’ve created something different—a comprehensive health partnership. It’s not just about access to a doctor; it’s about actually working together to make sure you’re optimizing your health, feeling your best, and preventing problems before they start.
Here are three simple, practical takeaways you can start using today to upgrade your health and Live Beyond Well.
1. Treat Your Health Like an Investment, Not an Expense
Most people think of health in terms of “fixing” problems when they show up. That’s like only checking your bank account when your card gets declined—it’s not a great strategy. Instead, think of your health as something you actively invest in. Small, consistent choices—good food, sleep, movement, stress management—pay off over time. Prevention always costs less than treatment.
💡 Quick Takeaway:
Pick one simple health habit today and stick with it. Drink more water, take a 10-minute walk, or eat something that didn’t come from a package. Start small and build.
2. Create a Plan For Your Health—Not Just Good Intentions
Winging it doesn’t work when it comes to health. Ever told yourself, I should eat better or I really need to start working out? Without a specific, structured plan, these thoughts are like New Year’s resolutions—gone by February.
A comprehensive health partnership means having a clear roadmap, built for your body, your goals, and your life. It’s why my Live Beyond Well program exists—to help people move from thinking about being healthier to actually becoming healthier.
💡 Quick Takeaway:
Write down one specific thing you want to improve in your health and set a deadline. “I’ll get 7 hours of sleep every night this week” is a plan. “I should sleep more” is a wish.
3. Find a Doctor Who Listens (Like, Actually Listens)
If you’ve ever been told, “Your labs are normal, so you’re fine,” but you still feel terrible, you know how frustrating that can be. Good healthcare is about understanding, not just checking boxes. It’s about listening, asking the right questions, and figuring out what’s really going on.
That’s why at Howard Health & Wellness, I focus on personal, proactive, and practical care. We dig deep, optimize things like hormones, metabolism, and longevity, and build a plan tailored to you—not just the “average” patient.
💡 Quick Takeaway:
If your doctor isn’t helping you feel better, keep looking. You deserve someone who takes your concerns seriously and helps you get results.
The Bottom Line
Your health shouldn’t be a guessing game, a series of quick fixes, or a one-size-fits-all approach. You deserve care that is thoughtful, personalized, and proactive. That’s what Live Beyond Well is all about—helping you create a long-term, high-performance health plan so you can feel great, live longer, and stay strong.
If that sounds like what you’ve been looking for, I’d love to help. Let’s build a plan that works for you.
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