By Corey Howard, MD, FACP, FAARFM
I’m thrilled to have the opportunity to work alongside my wife, Dr. Cyndi Yag-Howard, and her amazing team at YHCD! It’s truly an honor to be part of bringing you the most important and up-to-date information to support your overall health and wellbeing. With over 28 years in practice, I bring a unique combination of training and expertise to the table. I’m board certified in Internal Medicine, fellowship trained in Gastroenterology and Liver Diseases, and also board certified in Anti-Aging, Functional, and Regenerative Medicine. My focus on functional medicine, lifestyle medicine, and hormone management for men and women ensures that you’ll get cutting-edge science to support your health and wellness.
One area where health and beauty go hand in hand is skin care. Your skin is not just about looking good—it’s a window into your overall health. What you put inside your body is just as important as the products you apply to the outside. That’s why I’m so passionate about sharing how nutrition, hormones, and lifestyle choices play a pivotal role in achieving vibrant, healthy skin.
Your skin is so much more than just your outer layer—it’s a reflection of your overall health. While lotions, creams, toxins, fillers, and lasers can work wonders, true skin transformation starts from within. Vitamins like A, C, and E help repair and protect your skin, while minerals like zinc and selenium promote healing and shield against damage. Essential fatty acids keep your skin hydrated and elastic, while collagen strengthens, boosts firmness, and fights those fine lines and wrinkles.
Let’s not forget the powerful role hormones play in your skin’s health. Estrogen and testosterone impact hydration, thickness, and oil production, while your daily habits—like eating the right diet for you, staying hydrated, getting restful sleep, and managing stress—are absolutely key to maintaining that radiant glow. Oh, and don’t underestimate the importance of sun protection—UV damage remains one of the biggest threats to your skin’s health.
Are you ready to learn more about how nutrition, hormones, and lifestyle can help you achieve glowing, youthful skin and improve the outcomes of your cosmetic procedures? Dive deeper into the science and strategies by reading the full article at www.howardhealthandwellness.com/post/how-to-have-beautiful-skin. Let’s start your journey to healthier, more radiant skin today!
Comments